In 100 g (Grams) of Broccoli, frozen, chopped, cooked, boiled, drained, with salt there is 0.236 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Broccoli, frozen, chopped, cooked, boiled, drained, with salt.

Soy protein isolate, potassium type	10.203 g	10.20%
Soy protein isolate	10.203 g	10.20%
Egg, white, dried, stabilized, glucose reduced	9.139 g	9.14%
Egg, white, dried	8.253 g	8.25%
Egg, white, dried, powder, stabilized, glucose reduced	7.291 g	7.29%
Soy protein concentrate, produced by alcohol extraction	7.249 g	7.25%
Soy protein concentrate, produced by acid wash	7.249 g	7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.877 g	6.88%
Egg, white, dried, flakes, stabilized, glucose reduced	6.806 g	6.81%
Beverages, Protein powder soy based	6.576 g	6.58%
Fish, cod, Atlantic, dried and salted	6.433 g	6.43%
Peanut flour, defatted	6.367 g	6.37%
Soy flour, defatted	5.911 g	5.91%
Whale, beluga, meat, dried (Alaska Native)	5.841 g	5.84%
Seaweed, spirulina, dried	5.793 g	5.79%
Fish, whitefish, dried (Alaska Native)	5.67 g	5.67%
Soy meal, defatted, raw	5.651 g	5.65%
Seeds, cottonseed flour, low fat (glandless)	5.425 g	5.42%
Seeds, cottonseed meal, partially defatted (glandless)	5.345 g	5.34%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	5.298 g	5.30%

Broccoli, frozen, chopped, cooked, boiled, drained, with salt

Broccoli, frozen, chopped, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli, frozen, chopped, cooked, boiled, drained, with salt are listed below.

Water	90.72 g	90.72%
Energy (calorie)	28 kcal
Energy (joule)	117 kJ
Protein	3.1 g	3.1%
Total lipid (fat)	0.12 g	0.12%
Ash	0.71 g	0.71%
Carbohydrate, by difference	5.35 g	5.35%
Fiber, total dietary	3 g	3%
Sugars, total	1.47 g	1.47%
Calcium, Ca	33 mg	0.03%
Iron, Fe	0.61 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	49 mg	0.05%
Potassium, K	142 mg	0.14%
Sodium, Na	260 mg	0.26%
Zinc, Zn	0.28 mg
Copper, Cu	0.034 mg
Manganese, Mn	0.223 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	40.1 mg	0.04%

Nutrients in Broccoli, frozen, chopped, cooked, boiled, drained, with salt